Dedicated to Improving Your Health
Intermittent fasting has been clinically proven to reverse type 2 diabetes, result in weight loss and improve symptoms of metabolic syndrome.Discover
The Fasting Method Creators
Created by Dr. Jason Fung and Megan Ramos, The Fasting Method uses intermittent fasting and time restricted eating strategies to help people naturally achieve weight loss, lower their blood glucose levels, reduce their medication dependency and improve symptoms associated with metabolic syndrome.
- Dr. Jason FungCo-Founder
Dr. Jason Fung, MD, is a Toronto-based nephrologist and a world leading expert in intermittent fasting and low-carb diets. He has written the bestselling health books: The Obesity Code, The Complete Guide to Fasting, The Diabetes Code, The Longevity Solution, Life in the Fasting Lane and The PCOS Plan.Dr. Fung
- Megan RamosCo-Founder
Megan Ramos is a Canadian clinical educator and expert on therapeutic fasting and low carbohydrate diets, having guided more than 14,000 people worldwide. She is the co-author of the New York Times Bestseller Life in the Fasting Lane.Megan Ramos
Clinically Developed Program Now Accessible Online
In 2012, Dr. Jason Fung and Megan Ramos started using intermittent fasting protocols to help patients in their clinic reverse type 2 diabetes and achieve weight loss. Their clinically-developed program is now available online and accessible to everyone through The Fasting Method.
Meet Our Experts
A Few Questions We Get Asked
- How can I be a coach?
If you have the passion and experience, we would love to hear from you.Read More
Send your CV and relevant qualifications to firstname.lastname@example.org and we will keep you in mind when we are looking to expand.
- How do I make an appointment with Dr. Fung or Megan Ramos?
Unfortunately, Dr. Fung is not accepting new patients, nor does he do consultations.Read More